| Hi Coach Craig,
I wanted to thank you for the triathlon
swim clinic last Sunday. I swam for the first time after the clinic on
Wednesday morning. I did 78 lengths. I thought that I must have
counted wrong because that is over 30% further than I normally can swim
in an hour. I swam again this morning for an hour and did 80 lengths.
That is how far I was previously doing in an hour and a half. I even
asked the lifeguard this morning to confirm that I had the correct pool
length. I realize that I am still very slow but that is quite a change
for me. I kept thinking about all the things that I was told on Sunday
and tried to do them as best that I could.
I never would have thought that three hours of coaching could make such a difference.
Thanks so much
Ron S
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 |
| Thanks Craig!!!! I took 6 minutes off my swim at my last triathlon after just 3 hours of working with you!!! - Steve |
|
All Clinics
include:
*Stroke
Work
*Video Tape Analysis
*Exclusive Progression Drills with video review
*List of drills to use after clinic
Cost for each clinic is $175.00.
Equipment
needed to bring are goggles, training fins, pull buoys.
*Break
bad habits
*Learn the latest techniques
*Become a better swimmer
*Individual attention from Coach Craig
All in just half a day!
Technical Training = IMMEDIATE Improvement
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Date
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Time
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Location
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# spaces
|
Coach
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Nov.
20, 2011
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9am-12:00pm(sold out)
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Oakville
Swim Academy
407 Speers Road – Unit 8
Oakville On. L6k 3T5
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10
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Craig
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Dec.
10, 2011
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10am-1:30pm
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Carleton University
1125 Colonel By Drive, Ottawa, ON, Canada K1S 5B6
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25
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Elyse
and Tavia
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Jan.
22, 2012
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9am-12:00pm or 1-4pm
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Oakville
Swim Academy
407 Speers Road – Unit 8
Oakville On. L6k 3T5
|
10
|
Craig
|
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Mar.
4, 2012
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9am-12:00pm
|
Oakville
Swim Academy
407 Speers Road – Unit 8
Oakville On. L6k 3T5
|
10
|
Craig
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Upcoming
Clinics to look out for - Peterborough, Kingston, London, Oshawa and Barrie
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